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Tips & Resources

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Alcohol Use Disorder

Alcohol Use Disorder, commonly referred to as alcoholism as defined by the Mayo Clinic “is a pattern of alcohol use that involves problems controlling your drinking, being preoccupied with alcohol, continuing to use alcohol even when it causes problems, having to drink more to get the effect or having withdrawal symptoms when you rapidly decrease […]

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Dental Hygiene

This week's Tip & Bits focuses on Dental Hygiene. What is dental hygiene or oral hygiene? It is the practice of keeping the mouth and teeth clean to prevent problems such as bad breath, cavities, gingivitis, and periodontal (gum) disease. Why is cleaning your teeth important? You need to remove dental plaque and tartar that […]

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Migraines And Headaches

June is National Migraine and Headache Awareness Month Did you know that headaches are among the top ten causes of disability worldwide? Definition—A migraine headache is a chronic neurological disease characterized by recurrent to moderate to severe headaches.  Migraine headaches usually start in childhood or early adulthood. There are usually 4 stages—Prodrome / Aura / […]

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